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Protein Oat Snack (dm) vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Protein Oat Snack (dm) has more protein; Protein Oat Snack (dm) has more fiber; Protein Oat Snack (dm) has a lower glycemic index.
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Protein Oat Snack (dm)
100 g
🌯
Tantuni
100 g
370kcal
Calories
210kcal
24✓g
Protein
11.5g
38g
Carbs
22g
7✓g
Fiber
2.2g
11g
Fat
8.5g
45✓
Glycemic Index
65
17
Glycemic Load
14✓
260✓mg
Potassium
210mg
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