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DJA Shiitake Mushroom Crisps vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; DJA Shiitake Mushroom Crisps has more fiber; DJA Shiitake Mushroom Crisps has a lower glycemic index.
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DJA Shiitake Mushroom Crisps
100 g
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Tantuni
100 g
423kcal
Calories
210kcal
6.7g
Protein
11.5✓g
61.3g
Carbs
22g
16✓g
Fiber
2.2g
13.3g
Fat
8.5g
25✓
Glycemic Index
65
8✓
Glycemic Load
14
1150✓mg
Potassium
210mg
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