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Dill (dried) vs Black Pepper
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dill (dried) has more protein; Black Pepper has more fiber.
🌿
Dill (dried)
100 g
🌶️
Black Pepper
100 g
253kcal
Calories
255kcal
20✓g
Protein
10.4g
55.8g
Carbs
64.8g
21g
Fiber
25.3✓g
4.4g
Fat
3.3g
15
Glycemic Index
15
1
Glycemic Load
1
3308✓mg
Potassium
1259mg
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