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Dill Crepe vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dill Crepe has fewer calories; Chicken Wrap has more protein.
🥞🌿
Dill Crepe
100 g
🌯
Chicken Wrap
100 g
165kcal
Calories
195kcal
6.2g
Protein
13.5✓g
22.5g
Carbs
19.2g
1.2g
Fiber
2.1✓g
5.2g
Fat
6.2g
60
Glycemic Index
60
13
Glycemic Load
12✓
110mg
Potassium
210✓mg
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