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All →A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Menemen has fewer calories; Dill and red pepper eggs (2 whole eggs, 1 egg white) has more protein; Menemen has more fiber; Dill and red pepper eggs (2 whole eggs, 1 egg white) has a lower glycemic index.
Dill and red pepper eggs (2 whole eggs, 1 egg white)
100 g
Menemen
100 g
Calories
Protein
Carbs
Fiber
Fat
Glycemic Index
Glycemic Load
Potassium
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