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Dill and Cheese Canapé vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Dill and Cheese Canapé has more protein; Tomato has a lower glycemic index.
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Dill and Cheese Canapé
100 g
🍅
Tomato
100 g
275kcal
Calories
18kcal
10.2✓g
Protein
0.9g
31.5g
Carbs
3.9g
1.7✓g
Fiber
1.2g
11.2g
Fat
0.2g
65
Glycemic Index
15✓
18
Glycemic Load
1✓
145mg
Potassium
237✓mg
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