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Dilber's Lips Pastry vs Chicken Skewer

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Skewer has fewer calories; Chicken Skewer has more protein; Dilber's Lips Pastry has more fiber; Chicken Skewer has a lower glycemic index.

🥮

Dilber's Lips Pastry

100 g

🍢

Chicken Skewer

100 g

432kcal

Calories

140kcal
6.1g

Protein

22.5✓g
55.4g

Carbs

0.5g
2.7✓g

Fiber

0g
21.3g

Fat

4.2g
65

Glycemic Index

0✓
36

Glycemic Load

0✓
148mg

Potassium

250✓mg

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Dilber's Lips Pastry vs Chicken Skewer — Calories & Nutrition Compared | EatBetter