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Diet tandoor bread vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Diet tandoor bread has fewer calories; Diet tandoor bread has more fiber; Diet tandoor bread has a lower glycemic index.
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Diet tandoor bread
100 g
🥯
Simit
100 g
250kcal
Calories
340kcal
9g
Protein
9.5✓g
48g
Carbs
62g
6✓g
Fiber
3.5g
2.5g
Fat
6.5g
55✓
Glycemic Index
70
24✓
Glycemic Load
43
250✓mg
Potassium
120mg
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