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Diet Tadelle vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Caramel sauce has fewer calories; Diet Tadelle has more protein; Diet Tadelle has more fiber; Diet Tadelle has a lower glycemic index.

🍫

Diet Tadelle

100 g

🍯

Caramel sauce

100 g

515kcal

Calories

320kcal
8.2✓g

Protein

1g
46.5g

Carbs

75g
7.9✓g

Fiber

0g
34.8g

Fat

3.5g
22✓

Glycemic Index

65
10✓

Glycemic Load

49
355✓mg

Potassium

50mg

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