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Diet semolina halva vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Diet semolina halva has fewer calories; Ground Beef has more protein; Diet semolina halva has more fiber; Ground Beef has a lower glycemic index.
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Diet semolina halva
100 g
🥩
Ground Beef
100 g
185kcal
Calories
250kcal
4.6g
Protein
19.4✓g
28.9g
Carbs
0g
1.8✓g
Fiber
0g
6.1g
Fat
20g
58
Glycemic Index
0✓
17
Glycemic Load
0✓
82mg
Potassium
310✓mg
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