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Diet protein powder, melon flavored vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Diet protein powder, melon flavored has fewer calories; Diet protein powder, melon flavored has more protein; Diet protein powder, melon flavored has more fiber; Diet protein powder, melon flavored has a lower glycemic index.
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Diet protein powder, melon flavored
100 g
🌯
Chicken Wrap
100 g
74kcal
Calories
195kcal
74.1✓g
Protein
13.5g
18.9g
Carbs
19.2g
100✓g
Fiber
2.1g
10g
Fat
6.2g
35✓
Glycemic Index
60
3✓
Glycemic Load
12
500✓mg
Potassium
210mg
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