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Diet mamul vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Diet mamul has fewer calories; Diet mamul has more protein; Diet mamul has more fiber; Diet mamul has a lower glycemic index.
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Diet mamul
100 g
🍬
Rose Turkish delight
100 g
270kcal
Calories
330kcal
6.5✓g
Protein
0.3g
48g
Carbs
82g
6✓g
Fiber
0.1g
6.5g
Fat
0.2g
45✓
Glycemic Index
80
18✓
Glycemic Load
65
130✓mg
Potassium
3mg
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