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Diet einkorn lavash vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Diet einkorn lavash has fewer calories; Breadstick has more protein; Diet einkorn lavash has more fiber; Diet einkorn lavash has a lower glycemic index.
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Diet einkorn lavash
100 g
🥖
Breadstick
100 g
200kcal
Calories
410kcal
6g
Protein
11✓g
40g
Carbs
75g
6✓g
Fiber
3g
2g
Fat
6g
52✓
Glycemic Index
70
15✓
Glycemic Load
53
210✓mg
Potassium
110mg
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