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Diet Cracker vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Diet Cracker has more fiber.
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Diet Cracker
100 g
🌯
Tantuni
100 g
390kcal
Calories
210kcal
10g
Protein
11.5✓g
70g
Carbs
22g
8✓g
Fiber
2.2g
7g
Fat
8.5g
65
Glycemic Index
65
45
Glycemic Load
14✓
160mg
Potassium
210✓mg
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