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Dido square chocolate vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Rose Turkish delight has fewer calories; Dido square chocolate has more protein; Dido square chocolate has more fiber; Dido square chocolate has a lower glycemic index.

🍫

Dido square chocolate

100 g

🍬

Rose Turkish delight

100 g

535kcal

Calories

330kcal
6.5✓g

Protein

0.3g
59g

Carbs

82g
2.5✓g

Fiber

0.1g
30g

Fat

0.2g
48✓

Glycemic Index

80
28✓

Glycemic Load

65
320✓mg

Potassium

3mg

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