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Dido Gold (chocolate wafer bar) vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Dido Gold (chocolate wafer bar) has more protein; Dido Gold (chocolate wafer bar) has more fiber; Dido Gold (chocolate wafer bar) has a lower glycemic index.
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Dido Gold (chocolate wafer bar)
100 g
🍬
Rose Turkish delight
100 g
530kcal
Calories
330kcal
5.6✓g
Protein
0.3g
58g
Carbs
82g
2.2✓g
Fiber
0.1g
30g
Fat
0.2g
70✓
Glycemic Index
80
41✓
Glycemic Load
65
180✓mg
Potassium
3mg
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