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Diced beef, kashar cheese and two-egg pide vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Chicken Skewer has more protein; Diced beef, kashar cheese and two-egg pide has more fiber; Chicken Skewer has a lower glycemic index.
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Diced beef, kashar cheese and two-egg pide
100 g
🍢
Chicken Skewer
100 g
286kcal
Calories
140kcal
15.2g
Protein
22.5✓g
27.1g
Carbs
0.5g
1.5✓g
Fiber
0g
13.1g
Fat
4.2g
57
Glycemic Index
0✓
15
Glycemic Load
0✓
244mg
Potassium
250✓mg
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