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Dibek coffee (with water) vs Mixed Green Salad

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Mixed Green Salad has fewer calories; Mixed Green Salad has more fiber; Dibek coffee (with water) has a lower glycemic index.

☕️

Dibek coffee (with water)

100 g

🥗

Mixed Green Salad

100 g

24kcal

Calories

18kcal
0.5g

Protein

1.2✓g
4.5g

Carbs

3.1g
0.2g

Fiber

1.8✓g
0.3g

Fat

0.2g
5✓

Glycemic Index

15
1

Glycemic Load

1
50mg

Potassium

220✓mg

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