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Dibek coffee with mastic vs Ayran
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ayran has fewer calories; Dibek coffee with mastic has more protein; Dibek coffee with mastic has more fiber; Dibek coffee with mastic has a lower glycemic index.
☕️
Dibek coffee with mastic
100 g
🥛
Ayran
100 g
380kcal
Calories
37kcal
12✓g
Protein
1.7g
60g
Carbs
4.2g
18✓g
Fiber
0g
6g
Fat
1g
10✓
Glycemic Index
50
2
Glycemic Load
2
1600✓mg
Potassium
160mg
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