Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Devam (small matchstick size) vs Edamame
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Edamame has fewer calories; Devam (small matchstick size) has more protein; Devam (small matchstick size) has more fiber; Edamame has a lower glycemic index.
🫘
Devam (small matchstick size)
100 g
🌱
Edamame
100 g
350kcal
Calories
121kcal
22✓g
Protein
11.2g
60g
Carbs
8.9g
16✓g
Fiber
5g
1.5g
Fat
5.2g
30
Glycemic Index
18✓
10
Glycemic Load
2✓
900✓mg
Potassium
436mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
