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Delpa protein bread vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Delpa protein bread has fewer calories; Protein Bar has more protein; Delpa protein bread has more fiber; Delpa protein bread has a lower glycemic index.

🍞

Delpa protein bread

100 g

🍫

Protein Bar

100 g

255kcal

Calories

350kcal
20g

Protein

30✓g
21g

Carbs

35g
10✓g

Fiber

7g
8.5g

Fat

8g
45✓

Glycemic Index

55
9✓

Glycemic Load

19
260✓mg

Potassium

250mg

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Delpa protein bread vs Protein Bar — Calories & Nutrition Compared | EatBetter