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Delly Sugarfree Dark Chocolate Coated Almond vs Walnut
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Delly Sugarfree Dark Chocolate Coated Almond has fewer calories; Walnut has more protein; Delly Sugarfree Dark Chocolate Coated Almond has more fiber.
🍫🌰
Delly Sugarfree Dark Chocolate Coated Almond
100 g
🥜
Walnut
100 g
520kcal
Calories
654kcal
13.5g
Protein
15.2✓g
22g
Carbs
13.7g
10.5✓g
Fiber
6.7g
41g
Fat
65.2g
15
Glycemic Index
15
3
Glycemic Load
2✓
540✓mg
Potassium
441mg
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