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Delly Sugarfree Dark Chocolate Coated Almond vs Peanuts
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Delly Sugarfree Dark Chocolate Coated Almond has fewer calories; Peanuts has more protein; Delly Sugarfree Dark Chocolate Coated Almond has more fiber.
🍫🌰
Delly Sugarfree Dark Chocolate Coated Almond
100 g
🥜
Peanuts
100 g
520kcal
Calories
567kcal
13.5g
Protein
25.8✓g
22g
Carbs
16.1g
10.5✓g
Fiber
8.5g
41g
Fat
49.2g
15
Glycemic Index
14✓
3
Glycemic Load
2✓
540mg
Potassium
705✓mg
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