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Delly Chocolate-Coated High-Protein Forest Fruit Bar vs Mixed Green Salad

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Mixed Green Salad has fewer calories; Delly Chocolate-Coated High-Protein Forest Fruit Bar has more protein; Delly Chocolate-Coated High-Protein Forest Fruit Bar has more fiber; Mixed Green Salad has a lower glycemic index.

🍫

Delly Chocolate-Coated High-Protein Forest Fruit Bar

100 g

🥗

Mixed Green Salad

100 g

376kcal

Calories

18kcal
33✓g

Protein

1.2g
39g

Carbs

3.1g
8✓g

Fiber

1.8g
12g

Fat

0.2g
35

Glycemic Index

15✓
10

Glycemic Load

1✓
290✓mg

Potassium

220mg

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