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Delli chocolate wafer vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Delli chocolate wafer has more protein; Delli chocolate wafer has more fiber; Delli chocolate wafer has a lower glycemic index.
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Delli chocolate wafer
100 g
🍬
Rose Turkish delight
100 g
536kcal
Calories
330kcal
6.2✓g
Protein
0.3g
61.5g
Carbs
82g
2.1✓g
Fiber
0.1g
29.4g
Fat
0.2g
65✓
Glycemic Index
80
21✓
Glycemic Load
65
225✓mg
Potassium
3mg
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