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Della high protein bar caramel brownie flavor vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Della high protein bar caramel brownie flavor has more protein; Della high protein bar caramel brownie flavor has more fiber; Egg has a lower glycemic index.
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Della high protein bar caramel brownie flavor
100 g
🥚
Egg
100 g
398kcal
Calories
143kcal
37.5✓g
Protein
13g
31.3g
Carbs
1.1g
19.5✓g
Fiber
0g
11.3g
Fat
9.5g
38
Glycemic Index
0✓
13
Glycemic Load
0✓
240✓mg
Potassium
126mg
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