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Delba High Protein Bread vs Ground Beef

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Delba High Protein Bread has fewer calories; Delba High Protein Bread has more protein; Delba High Protein Bread has more fiber; Ground Beef has a lower glycemic index.

🍞

Delba High Protein Bread

100 g

🥩

Ground Beef

100 g

235kcal

Calories

250kcal
21✓g

Protein

19.4g
22g

Carbs

0g
11✓g

Fiber

0g
5.5g

Fat

20g
35

Glycemic Index

0✓
8

Glycemic Load

0✓
210mg

Potassium

310✓mg

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