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Del2go Arugula Sandwich vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Del2go Arugula Sandwich has fewer calories; Protein Bar has more protein; Protein Bar has more fiber.

🥪

Del2go Arugula Sandwich

100 g

🍫

Protein Bar

100 g

186kcal

Calories

350kcal
3.2g

Protein

30✓g
24.3g

Carbs

35g
1.6g

Fiber

7✓g
8.1g

Fat

8g
52✓

Glycemic Index

55
23

Glycemic Load

19✓
205mg

Potassium

250✓mg

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Del2go Arugula Sandwich vs Protein Bar — Calories & Nutrition Compared | EatBetter