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Ddeok (Korean rice cake) vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ddeok (Korean rice cake) has fewer calories; Breadstick has more protein; Breadstick has more fiber; Breadstick has a lower glycemic index.
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Ddeok (Korean rice cake)
100 g
🥖
Breadstick
100 g
145kcal
Calories
410kcal
2.5g
Protein
11✓g
32.5g
Carbs
75g
0.6g
Fiber
3✓g
0.2g
Fat
6g
87
Glycemic Index
70✓
28✓
Glycemic Load
53
18mg
Potassium
110✓mg
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