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Food GuideCompareBlogTR
Date whole wheat cake vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Date whole wheat cake has fewer calories; Date whole wheat cake has more protein; Date whole wheat cake has more fiber; Butter has a lower glycemic index.
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Date whole wheat cake
100 g
🧈
Butter
100 g
260kcal
Calories
717kcal
4.7✓g
Protein
0.9g
49g
Carbs
0.1g
4.1✓g
Fiber
0g
5.2g
Fat
81g
55
Glycemic Index
0✓
22
Glycemic Load
0✓
210✓mg
Potassium
26mg
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