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Date Syrup Strawberry Chia Pudding vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Date Syrup Strawberry Chia Pudding has fewer calories; Date Syrup Strawberry Chia Pudding has more protein; Date Syrup Strawberry Chia Pudding has more fiber; Date Syrup Strawberry Chia Pudding has a lower glycemic index.
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Date Syrup Strawberry Chia Pudding
100 g
🍬
Rose Turkish delight
100 g
151kcal
Calories
330kcal
3.4✓g
Protein
0.3g
19.2g
Carbs
82g
6.4✓g
Fiber
0.1g
7.3g
Fat
0.2g
38✓
Glycemic Index
80
7✓
Glycemic Load
65
190✓mg
Potassium
3mg
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