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Date paste with pistachio vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has fewer calories; Höşmerim has more protein; Date paste with pistachio has more fiber; Date paste with pistachio has a lower glycemic index.
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Date paste with pistachio
100 g
🍮
Höşmerim
100 g
347kcal
Calories
320kcal
5.6g
Protein
7.5✓g
67.8g
Carbs
52g
8.4✓g
Fiber
0.4g
7.9g
Fat
9g
52✓
Glycemic Index
65
36
Glycemic Load
34✓
612✓mg
Potassium
120mg
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