Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Date molded cookie vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Date molded cookie has more protein; Date molded cookie has more fiber; Date molded cookie has a lower glycemic index.
🍪
Date molded cookie
100 g
🍬
Rose Turkish delight
100 g
455kcal
Calories
330kcal
6.2✓g
Protein
0.3g
63.5g
Carbs
82g
4.8✓g
Fiber
0.1g
20.1g
Fat
0.2g
58✓
Glycemic Index
80
18✓
Glycemic Load
65
245✓mg
Potassium
3mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
