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Food GuideCompareBlogTR
Date mini cookie vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Date mini cookie has fewer calories; Date mini cookie has more protein; Date mini cookie has more fiber; Date mini cookie has a lower glycemic index.
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Date mini cookie
100 g
🍬
Rose Turkish delight
100 g
183kcal
Calories
330kcal
7.5✓g
Protein
0.3g
46.7g
Carbs
82g
7.7✓g
Fiber
0.1g
23.3g
Fat
0.2g
62✓
Glycemic Index
80
13✓
Glycemic Load
65
210✓mg
Potassium
3mg
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