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Date holiday cookie vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Date holiday cookie has fewer calories; Date holiday cookie has more protein; Date holiday cookie has more fiber; Butter has a lower glycemic index.
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Date holiday cookie
100 g
🧈
Butter
100 g
452kcal
Calories
717kcal
5.8✓g
Protein
0.9g
63.4g
Carbs
0.1g
4.6✓g
Fiber
0g
19.8g
Fat
81g
62
Glycemic Index
0✓
39
Glycemic Load
0✓
245✓mg
Potassium
26mg
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