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Date-filled Kombe Cookie vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Höşmerim has fewer calories; Höşmerim has more protein; Date-filled Kombe Cookie has more fiber; Date-filled Kombe Cookie has a lower glycemic index.

🍪

Date-filled Kombe Cookie

100 g

🍮

Höşmerim

100 g

410kcal

Calories

320kcal
5.2g

Protein

7.5✓g
66g

Carbs

52g
4.8✓g

Fiber

0.4g
13.5g

Fat

9g
60✓

Glycemic Index

65
40

Glycemic Load

34✓
270✓mg

Potassium

120mg

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Date-filled Kombe Cookie vs Höşmerim — Calories & Nutrition Compared | EatBetter