Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
Date blueberry ball vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Date blueberry ball has fewer calories; Date blueberry ball has more protein; Date blueberry ball has more fiber; Date blueberry ball has a lower glycemic index.
🫐
Date blueberry ball
100 g
🍬
Rose Turkish delight
100 g
320kcal
Calories
330kcal
3.2✓g
Protein
0.3g
74g
Carbs
82g
8.5✓g
Fiber
0.1g
1.8g
Fat
0.2g
52✓
Glycemic Index
80
19✓
Glycemic Load
65
510✓mg
Potassium
3mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
