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Date Ball Filled with Sour Cherry Purée vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Date Ball Filled with Sour Cherry Purée has fewer calories; Date Ball Filled with Sour Cherry Purée has more protein; Date Ball Filled with Sour Cherry Purée has more fiber; Date Ball Filled with Sour Cherry Purée has a lower glycemic index.
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Date Ball Filled with Sour Cherry Purée
100 g
🍬
Rose Turkish delight
100 g
317kcal
Calories
330kcal
3.3✓g
Protein
0.3g
50g
Carbs
82g
7.5✓g
Fiber
0.1g
11.7g
Fat
0.2g
55✓
Glycemic Index
80
12✓
Glycemic Load
65
610✓mg
Potassium
3mg
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