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Date Ball Filled with Sour Cherry Purée vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Höşmerim has more protein; Date Ball Filled with Sour Cherry Purée has more fiber; Date Ball Filled with Sour Cherry Purée has a lower glycemic index.
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Date Ball Filled with Sour Cherry Purée
100 g
🍮
Höşmerim
100 g
317kcal
Calories
320kcal
3.3g
Protein
7.5✓g
50g
Carbs
52g
7.5✓g
Fiber
0.4g
11.7g
Fat
9g
55✓
Glycemic Index
65
12✓
Glycemic Load
34
610✓mg
Potassium
120mg
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