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Date and Peanut Chocolate vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Date and Peanut Chocolate has fewer calories; Date and Peanut Chocolate has more protein; Date and Peanut Chocolate has more fiber; Butter has a lower glycemic index.
🍫
Date and Peanut Chocolate
100 g
🧈
Butter
100 g
475kcal
Calories
717kcal
11✓g
Protein
0.9g
59g
Carbs
0.1g
8✓g
Fiber
0g
24g
Fat
81g
45
Glycemic Index
0✓
23
Glycemic Load
0✓
550✓mg
Potassium
26mg
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