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Date and orange chocolate vs Höşmerim

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Höşmerim has fewer calories; Höşmerim has more protein; Date and orange chocolate has more fiber; Date and orange chocolate has a lower glycemic index.

🍫

Date and orange chocolate

100 g

🍮

Höşmerim

100 g

455kcal

Calories

320kcal
5.3g

Protein

7.5✓g
60g

Carbs

52g
8✓g

Fiber

0.4g
23g

Fat

9g
45✓

Glycemic Index

65
27✓

Glycemic Load

34
430✓mg

Potassium

120mg

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