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Dark Tablerone vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Dark Tablerone has more protein; Dark Tablerone has more fiber; Dark Tablerone has a lower glycemic index.
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Dark Tablerone
100 g
🍬
Rose Turkish delight
100 g
510kcal
Calories
330kcal
6✓g
Protein
0.3g
56g
Carbs
82g
7✓g
Fiber
0.1g
30g
Fat
0.2g
35✓
Glycemic Index
80
20✓
Glycemic Load
65
370✓mg
Potassium
3mg
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