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Dark spoon chocolate vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dark spoon chocolate has fewer calories; Dark spoon chocolate has more protein; Dark spoon chocolate has more fiber; Butter has a lower glycemic index.
🍫
Dark spoon chocolate
100 g
🧈
Butter
100 g
540kcal
Calories
717kcal
6.2✓g
Protein
0.9g
41g
Carbs
0.1g
10.5✓g
Fiber
0g
41g
Fat
81g
23
Glycemic Index
0✓
7
Glycemic Load
0✓
530✓mg
Potassium
26mg
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