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Dark Raffaello chocolate vs Chocolate sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chocolate sauce has fewer calories; Dark Raffaello chocolate has more protein; Dark Raffaello chocolate has more fiber; Dark Raffaello chocolate has a lower glycemic index.
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Dark Raffaello chocolate
100 g
🍫
Chocolate sauce
100 g
610kcal
Calories
210kcal
6.2✓g
Protein
3.2g
42g
Carbs
38g
5.2✓g
Fiber
2.4g
46.5g
Fat
6.5g
45✓
Glycemic Index
50
18✓
Glycemic Load
19
390✓mg
Potassium
180mg
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