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Dark Karakılçık bread vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dark Karakılçık bread has fewer calories; Breadstick has more protein; Dark Karakılçık bread has more fiber; Dark Karakılçık bread has a lower glycemic index.
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Dark Karakılçık bread
100 g
🥖
Breadstick
100 g
247kcal
Calories
410kcal
9.3g
Protein
11✓g
46.1g
Carbs
75g
7.2✓g
Fiber
3g
3.4g
Fat
6g
50✓
Glycemic Index
70
17✓
Glycemic Load
53
310✓mg
Potassium
110mg
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