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Dark Chocolate Rice Cake vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Dark Chocolate Rice Cake has more fiber.

🍫🍘

Dark Chocolate Rice Cake

100 g

🌯

Tantuni

100 g

430kcal

Calories

210kcal
6.2g

Protein

11.5✓g
73g

Carbs

22g
4.8✓g

Fiber

2.2g
13.5g

Fat

8.5g
65

Glycemic Index

65
47

Glycemic Load

14✓
160mg

Potassium

210✓mg

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