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Dark chocolate peanut-filled vs Rose Turkish delight

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Rose Turkish delight has fewer calories; Dark chocolate peanut-filled has more protein; Dark chocolate peanut-filled has more fiber; Dark chocolate peanut-filled has a lower glycemic index.

🍫

Dark chocolate peanut-filled

100 g

🍬

Rose Turkish delight

100 g

560kcal

Calories

330kcal
10.5✓g

Protein

0.3g
45g

Carbs

82g
7✓g

Fiber

0.1g
37g

Fat

0.2g
35✓

Glycemic Index

80
14✓

Glycemic Load

65
420✓mg

Potassium

3mg

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