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Lindt dark chocolate orange vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Lindt dark chocolate orange has more protein; Lindt dark chocolate orange has more fiber; Lindt dark chocolate orange has a lower glycemic index.
🍫
Lindt dark chocolate orange
100 g
🍬
Rose Turkish delight
100 g
530kcal
Calories
330kcal
6.2✓g
Protein
0.3g
53g
Carbs
82g
8.5✓g
Fiber
0.1g
31g
Fat
0.2g
23✓
Glycemic Index
80
12✓
Glycemic Load
65
430✓mg
Potassium
3mg
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