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Dark chocolate-covered mandarin segment vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dark chocolate-covered mandarin segment has fewer calories; Dark chocolate-covered mandarin segment has more protein; Dark chocolate-covered mandarin segment has more fiber; Dark chocolate-covered mandarin segment has a lower glycemic index.
🍊
Dark chocolate-covered mandarin segment
100 g
🍬
Rose Turkish delight
100 g
278kcal
Calories
330kcal
3.1✓g
Protein
0.3g
36.8g
Carbs
82g
5.4✓g
Fiber
0.1g
14.2g
Fat
0.2g
42✓
Glycemic Index
80
15✓
Glycemic Load
65
240✓mg
Potassium
3mg
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