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Dark chocolate covered cashews vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dark chocolate covered cashews has fewer calories; Dark chocolate covered cashews has more protein; Dark chocolate covered cashews has more fiber; Butter has a lower glycemic index.
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Dark chocolate covered cashews
100 g
🧈
Butter
100 g
565kcal
Calories
717kcal
11.2✓g
Protein
0.9g
38.5g
Carbs
0.1g
5.6✓g
Fiber
0g
41.8g
Fat
81g
32
Glycemic Index
0✓
12
Glycemic Load
0✓
455✓mg
Potassium
26mg
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